JOHN D. ZDRAL MD (Medical Director) | JOHN E. ESSER, OD

Our Location
301 W Bastanchury Road, Suite 10, Fullerton, CA 92835

Call Us

    Get an Appointment

    Please fill in the form below!

    Month: July 2022

    kids to use screens

    When is it appropriate for kids to use screens?

    Children and teenagers spend lots of time staring at displays, including TVs, computers, gaming consoles, smartphones, and tablets. In the US, children aged 8 to 12 spend, on average, 4-6 hours per day watching or even using screens, while teenagers can spend approximately 9 hours per day doing so. While Read More…

    Improve Your Eyesight

    12 Things You Can Do Right Now To Improve Your Eyesight

    Boost your eyesight. Here is a list of 12 Things eye exercises you can do to improve your eyesight. Consume nutritious food for your eyes. Carrots are beneficial to your vision. Although that may seem corny, it isn’t wholly incorrect. Carrots are high in vitamin A, which is necessary for Read More…

    eye surgery

    How do I protect My Eyes After Laser Eye Surgery?

    Take the following measures following laser eye surgery to avoid injury or infection: Don’t shower and wash your hair till the next day. During the first several days after surgery, prevent having non-sterile water into your eyes from showers, hair washing, and so on. Be cautious when taking a shower Read More…

    Call To Action Image

    If you Have Any Questions We are Here!! DON'T HESITATE TO CONTACT US ANY TIME.